{"id":898,"date":"2010-10-17T15:03:48","date_gmt":"2010-10-17T15:03:48","guid":{"rendered":"https:\/\/testwww.bareboutique.ca\/?product=the-vitamin-d-solution"},"modified":"2023-08-29T13:56:28","modified_gmt":"2023-08-29T17:56:28","slug":"the-vitamin-d-solution","status":"publish","type":"product","link":"https:\/\/www.bareboutique.ca\/en\/product\/the-vitamin-d-solution\/","title":{"rendered":"The Vitamin D Solution"},"content":{"rendered":"<div>Dr. Michael F. Holick<\/div>\n<div>ISBN: 1594630674\u00a0<\/div>\n<div><\/div>\n<div>Being nude is the best way (and the most natural way) to maximize vitamin D production. The more skin we expose to the sun the more vitamin D is synthesized. According to Dr. Michael Holick, when we make vitamin D in the skin, it last 2-3 time longer in the body than supplements &amp; dietary sources.\u00a0<\/div>\n<div><\/div>\n<div>So we are now carrying Dr. Holick&#8217;s new book, The Vitamin D Solution, in the Bare Boutique at Bare Oaks. \u00a0There has been an enormous amount of information in recent years about the importance of the &quot;sunshine vitamin&quot; on our health. Research studies have suggested that it helps us fight illnesses like cancer, hypertension, diabetes, osteoporosis, influenza, psoriasis, Seasonal Affective Disorder (S.A.D.), Pre-Menstrual Syndrome (P.M.S.), sleep disorders, autoimmune diseases and more. Yet, based to Dr. Holick&#8217;s research, the majority of us are vitamin D deficient.<\/div>\n<div><\/div>\n<div>Dr. Holick spent more than three decades studying the relationship between vitamin D, limited sun exposure, and human well-being. In this book, he shares his findings on how combining the natural curative properties of the sun along with small lifestyle changes can help everyone to live a substantially healthier life.\u00a0<\/div>\n<div><\/div>\n<div><a href=\"http:\/\/naturistliving.bareoaks.ca\/2010\/04\/sunshine-and-vitamin-d.html\">Click here to listen to Episode 18 of the Naturist Living Show where Dr. Holick speaks about the book.<\/a><\/div>\n<div><\/div>\n<div><a href=\"http:\/\/blog.bareoaks.ca\/2008\/06\/sunshine-cancer-prevention.html\">Click here to read the June of 2008 Bare Oaks Blog article reviewing some of the recent research.\u00a0<\/a><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Michael F. Holick ISBN: 1594630674\u00a0 Being nude is the best way (and the most natural way) to maximize vitamin D production. The more skin we expose to the sun the more vitamin D is synthesized. According to Dr. Michael Holick, when we make vitamin D in the skin, it last 2-3 time longer in [&hellip;]<\/p>\n","protected":false},"featured_media":908,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[348],"product_tag":[],"class_list":{"0":"post-898","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books-english","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/product\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/comments?post=898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/media\/908"}],"wp:attachment":[{"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/media?parent=898"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/product_brand?post=898"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/product_cat?post=898"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.bareboutique.ca\/en\/wp-json\/wp\/v2\/product_tag?post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}